"Fully revised and updated, this classic bestseller holds the key to happiness for sleep-deprived parents. SLEEP RIGHT, SLEEP TIGHT is a hands-on, tried-and-tested guide to solving sleep problems in infants and young children. With all-new chapters in this edition include on parenting and you, the unique needs of very young babies, and dealing with twins, it also covers- * Sleep solutions for your child from birth to three years * How to establish a pattern to suit your child's particular needs * Techniques for soothing and relaxing * Controlled comforting methods for older babies and toddlers * Advice on trouble-shooting sleep disruption * Self-help strategies for tired parents * Progress charts to track sleeping and feeding patterns * Step-by-step advice to guide you through sleeping problems Packed with authoritative information, interactive methods and reassuring advice from health care professionals who help hundreds of families every year, SLEEP RIGHT, SLEEP TIGHT is a must-have for every parent."
Do you have a baby that won't go to sleep? Are you up for hours in the night trying to settle them? Have you tried method after method but got nowhere? This book is a light-hearted look at both the sensible and crazy things we do to get our babies to sleep. It contains more ideas for settling your child than you'd ever imagined possible. And ... one of the ideas might actually work for you!! (But then, again, they might not either...)
In I Want to Sleep, Harriet Griffey helps you to understand, address and overcome sleep issues as she explores the roots of sleep problems and offers practical advice on dealing with them. Harriet starts with the basics and looks at what sleep is and why we need it, as well as circadian rhythms and cycles.
Have Happy, Healthy Children! Lately, there has been an upsurge in the number of people resorting to natural care and beauty treatments. Parents are becoming increasingly concerned about the effects of using non-organic synthetic products on their children's health. Essential oils are simply essences made from plant concentrates. They provide lots of healing, cleansing and soothing benefits when used correctly. Many essential oils can safely be used on your children as medicines, cleansers and beauty products when mixed as oils, powder and wipes. They can help to heal minor ailment, ensure that your child's skin is healthy and maintain general health. Isn't it wonderful to know that you can soothe your crying child with nature's gift of essential oils? Consider this book as a guide to the correct use of essential oil for your child. From infancy to their growing age, you can now say good bye to synthetic products that contain harmful chemicals by using essential oils for their natural care. For parents interested in learning how to relieve your child of tummy aches, diaper rash, minor burns, cuts and scrapes, this book is for you. You will also learn how to use essential oils as massage oils and lotions, in their baths and all-round hygiene. Here's A Peek Of What's Inside: * The Relationship Between Essential Oils, Aromatherapy And Your Kid * Why You Need To Use Essential Oils For Your Kid * How To Use Essential Oils Safely * The Correct Dilution And Dosage For Your Child's Age * How To Make Your Child Sleep Well At Night. * Knowing The Essential Oils That Are Good For Your Child's Age * Over 24 Common Remedies That You Can Treat Easily With Essential Oils * Over 35 Recipes On Baby Wipes, Oils, Powders, Sunscreen Lotions, Bath Lotions * And A Whole Lots More! Take Action Today! Scroll Up And Download Now!
Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age. Bring back bedtime! Insomnia affects roughly 60 million Americans each year; according to NPR, it disproportionately affects women and people over the age of 65.
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